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	<title>Qrodo Blog - Live Sport &#187; weighlifting</title>
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		<title>Qrodo Blog - Live Sport &#187; weighlifting</title>
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		<title>Qrodo opens channel for Weighlifting</title>
		<link>http://blog.qrodo.com/2009/07/31/qrodo-opens-channel-for-weighlifting/</link>
		<comments>http://blog.qrodo.com/2009/07/31/qrodo-opens-channel-for-weighlifting/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 19:33:37 +0000</pubDate>
		<dc:creator>Blogger Qrodo</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[Qrodo]]></category>
		<category><![CDATA[weighlifting]]></category>

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		<description><![CDATA[Qrodo opens the Weightlifting channel for lifters around the globe. Live cast your local events for the rest of the community at Qrodo Weightlifting channel. Please send us feedback on what information you want displayed and we welcome you to provide graphics for it.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.qrodo.com&amp;blog=4883359&amp;post=415&amp;subd=qrodo&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="clear:both;">Qrodo opens the Weightlifting channel for lifters around the globe. Live cast your local events for the rest of the community at <a href="http://www.qrodo.com/index.php?section=channel&amp;id=27f6a9e7-7075-497c-8ea2-7e90c61f8b20">Qrodo Weightlifting channel</a>. Please send us feedback on what information you want displayed and we welcome you to provide graphics for it.</p>
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		<title>Snatch or Clean and Jerk</title>
		<link>http://blog.qrodo.com/2009/07/31/snatch-or-clean-and-jerk/</link>
		<comments>http://blog.qrodo.com/2009/07/31/snatch-or-clean-and-jerk/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 19:26:30 +0000</pubDate>
		<dc:creator>Blogger Qrodo</dc:creator>
				<category><![CDATA[fun]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[Clean and jerk]]></category>
		<category><![CDATA[Qrodo]]></category>
		<category><![CDATA[snatch]]></category>
		<category><![CDATA[weighlifting]]></category>

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		<description><![CDATA[In Olympic-style weightlifting participants attempt a maximum weight single lift of a barbell loaded with weight plates. There are competition in two lifts: the clean and jerk and the snatch. Vasili Alexeyev of the USSR in 1975. He snatched 190 kg and did 256 in Clean and Jerk. Competitors compete in one of eight (seven [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.qrodo.com&amp;blog=4883359&amp;post=412&amp;subd=qrodo&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="clear:both;">In Olympic-style weightlifting participants attempt a maximum weight single lift of a barbell loaded with weight plates. There are competition in two lifts: the clean and jerk and the snatch.</p>
<p style="clear:both;"><a class="image-link" href="http://qrodo.files.wordpress.com/2009/07/0414_large1.jpg"><img class="linked-to-original" style="display:inline;float:left;margin:0 10px 10px 0;" src="http://qrodo.files.wordpress.com/2009/07/0414_large1-thumb.jpg?w=302&#038;h=392" alt="" width="302" height="392" align="left" /></a>Vasili Alexeyev of the USSR in 1975. He snatched 190 kg and did 256 in Clean and Jerk.</p>
<p style="clear:both;">Competitors compete in one of eight (seven for women) divisions determined by their body mass. These classes are: men&#8217;s: 56 kg (123 lb), 62 kg (137 lb), 69 kg (152 lb), 77 kg (170 lb), 85 kg (187 lb), 94 kg (207 lb), 105 kg (231 lb), and over 105 kg; and women&#8217;s: 48 kg (106 lb), 53 kg (117 lb), 58 kg (128 lb), 63 kg (139 lb), 69 kg (152 lb), 75 kg (165 lb), and over 75 kg.[1] In each weight division, competitors compete in both the snatch and clean and jerk, and prizes are usually given for the heaviest weights lifted in the snatch, clean and jerk, and the two combined.</p>
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